turkey wrap recipe with hummus
On the other half lay down 3 slices of turkey. Spiralized Veggie Hummus Wrap 360 Family Nutrition.
Turkey Avocado And Hummus Roll Ups No Bread Recipe Low Carb Lunch Low Carb Wraps Lunch Recipes
Lay the tortilla flat on a plate and spread the hummus in the center of it.
. Fold the sides of your tortilla and wrap it like a buritto. Heres how to make a hummus wrap. Lay the tortilla out on a clean cutting board.
Once you have everything on there just fold it up. Cover with 14 cup spinach leaves pressing lightly into spread. Roll up each wrap then wrap with foil wax paper or parchment paper.
Ingredients 1 whole wheat flour tortilla fajita size 1-2 tablespoons mayo or mustard hummus guacamole or butter 2 slices turkey lunch meat 1-2 slices cheese ¼ cup shredded lettuce andor thinly sliced bell pepper or cucumber. Add the veggies by layering in the center. Then top with turkey.
By Dan from Platter Talk Published. Use the teaspoon to spread 1 tablespoon hummus on each wrap and top each with 2 slices turkey 1 romaine leaf 1 tomato slice and 1 cheese slice making a line of filling down the middle with a little room at the top and bottom. Roll each tortilla up tightly and cut in half across the middle with a slightly diagonal cut.
Top each tortilla evenly with tomato avocado slices and crumbled bacon. Divide the turkey in 2 and arrange on top of the hummus on. To assemble your wrap you want to start by spreading your hummus on the tortilla.
Spread the hummus over the tortilla top with the arugula first then carrots and turkey meat. Spread hummus evenly over tortilla and top with kale or spinach avocado and turkey. Step 1 In a food processor puree the beans with the peppers and lemon juice into a smooth but somewhat chunky consistency.
First start with a larger tortilla wrap. Layer on the slices of turkey avocado and the sprouts. Over the cheese place a few slices of tomatoes and top everything off with a few cucumber slices.
Spread the hummus over half of the spinach tortilla. Next add hummus just in the center of the wrap. You can then start adding your toppings as you wish starting with the turkey cheese.
Mar 24 2014 Updated. Fold and roll tightly before slicing in half. Top with 14 cup turkey and 1 tablespoon.
Roll each tortilla cut in half and serve with additional veggies on the side. Avocado Turkey Hummus Wrap A Sweet Pea Chef. If its not at room temperature warm it on a plate in the microwave for.
Platter Talk Recipes Lunch. I just loved the combo of these four ingredients. Add the cheese and turkey in an even layer down one side of the tortilla.
Perfect for any lunch. Avocado hummus Roma tomato cucumber wheat tortillas deli turkey breast and 1 more. And thats a wrap.
Cream cheese deli turkey flour tortillas pepper ranch seasoning and 1 more Monte Cristo Egg-Fried Tortilla Wrap The DrOz Show turkey egg kosher salt Dijon mustard ham canola oil grated Swiss cheese and 4 more. To assemble your wrap you want to start by spreading your hummus on the tortilla. Instructions Lay out the tortillas and spread a tbsp of hummus on each.
Spread tortilla with hummus then layer on turkey avocado and pickles. Thinly slice the cucumber longways followed by the tomato. You can either enjoy it as is or pack it into a.
Lay out the wraps on your clean work surface. Spread a tortilla with 2 tablespoons hummus to within 14 inch of edge. Feel free to throw any and all veggies in your wrap.
Place 2 turkey slices per tortilla over the lettuce and sprinkle with 2 tablespoons of shredded Swiss cheese. Spread on your condiments covering out to about ¼ inch away from the edge of the tortilla. Fresh light and nutritious wrap.
Use the teaspoon to spread 1 tablespoon hummus on each wrap and top each with 2 slices turkey 1 romaine leaf 1 tomato slice and 1 cheese slice making a line of filling down the middle with a little room at the top and bottom. The Best Hummus Wraps Healthy Recipes on Yummly Chicken Hummus Wrap Spinach Hummus Wrap Edamame Hummus Wrap. This way you have plenty of room for the ingredients and are still able to wrap it all up.
Spread hummus evenly over tortilla and top with kale or spinach avocado and turkey. On the other half lay down 3 slices of turkey. Now its time to roll the wrap.
Over the turkey place 1 slice of provolone cheese divided into two halves. I always slice my vegetables in thin slices. Roll each tortilla up tightly and cut in half across the middle with a slightly diagonal cut.
Line your spinach wrap tortilla with hummus then add your red bell pepper alfalfa sprouts avocado turkey lettuce and cheese. Next add hummus just in the center of the wrap. Healthy Turkey Wrap Recipe.
5 from 2 votes. Slice in half and enjoy.
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